How to Unfreak Your Mind a/k/a Brain Flooding

I laughed out loud when my husband handed me this Journal in Target! He insisted on purchasing it for me. I am currently researching the challenges of living with what is known as “Trauma Brain”. If you suffer with any form of Post-traumatic Stress Disorder (PTSD) or Complex Post-traumatic Stress Disorder (PTSD), you are probably […]


I have struggled greatly with the decision to allow myself to write this Blog and for it to be posted on our Searching for Grey page. Although my blogs and story may seem like much to some, they are nothing compared to what I am about to share regarding sexual abuse. I would suggest that, […]


With the Anniversary of September 11th upon us, I thought it appropriate to write a Blog on Post Traumatic Stress Disorder (PTSD) and its sister disorder Complex Post Traumatic Disorder (CPTSD). When you have suffered through a traumatic event in your life of any kind, you have the propensity to develop PTSD (Post Traumatic Stress […]

What Childhood Trauma Can Steal From You

During childhood, the time from birth through adolescence, a child’s body is in a constant state of growth. Many times disruptions can happen to that biological development, especially when the child grows up in an environment where they are living in a constant state of stress. The growth of the child’s immune system and learned […]